We got a 2 in one deal. It turns out @anthayneshk is not only athletic but artistic 😜 thanks for the shout out #sweatart
Tough WOD this AM.
10cal Assault Bike
10 Burpee Box Jump @30”
1 Legless Rope Climb @10ft (seated)
Head to @wodnut for some super comfy workout gear. They’ve got some awesome designs over there. Check em out!
Here is my interview with #wodnut
Code for 10% off valid up to 24th July
@coastalfitnesshk @wodnut @progenexasia @rocktape #crossfit